Posts filed under 'Back Pain'

Are You Worried about the Side Effects of Back Pain?

Summary: It is a good investment to learn all about back pain, the causes and the side effects of back pain, and how it is prevented or relieved

Healing Back Pain: The Mind-Body Connection
Aside from the usual side effects of back pain, like the disturbance of your sleeping habits and the difficulty in sitting still during extended periods of time, the real concern should be addressed to the cause for back pain. Because if the occurring back pain is persistent (e.g. chronic back pain) that spans over a period of time (such as 3 months) then there should be a considerable cause behind it. Unfortunately since back muscles are the hardest working muscle group in the body, back pains are a frequent occurrence which indirectly effects it being the hardest to identify condition. So its is a good investment to learn all about back pain, the causes and the side effects of back pain, and how it is prevented or if the condition is occurring, how best to relieve the effect. Because being equipped with the proper knowledge is the best preventive measure for any ailment anytime.

If you find these conditions accompanying your back pain, then it is strongly suggested that you seek professional help.

  • Fever and chills - back pain with fever especially if accompanied by chills (indication of severe body heat loss) is often a symptom of a viral infection. The back pain is usually where the affected gland is. One such example is Hepatitis, where a blunt pain is experienced in the lower back and accompanied by fever and chills. Appendicitis also shows these symptoms.
  • History of cancer with recent weight loss (or unexplained weight loss) - it is not uncommon for cancer to be the actual cause for the back pain.
  • Severe trauma - fractured or cracked spinal is a deadly cause for back pain. If you have persistent back pain occurrence after a surgical operation, most probably there are still issues that are overlooked. Consult your surgeon. Likewise, if you experience a sharp pain moments after you had a sharp fall, then you should be on your way to the doctor.
  • Significant weakness on the legs accompanying a back pain signifies a major nerve disorder. Dysentry, Crohn? disease, or ulcerative colitis are also a possibility.
  • Sudden bowel and/or bladder incontinence - either difficulty passing urine or having a bowel movement, or loss of control of urination or bowel movement. Though in some cases, this is self treatable.
  • Severe, continuous abdominal pain and back pain signifies major problems in the organs.

Though in some cases, back pains don? cause major problems (cases where the above conditions are absent), the best you can do is start an exercise regimen that is supplemented with a healthy diet and good water consumption. If you experience a bad back, do not fret too much. Study your condition. If nothing is out of place, side effects of back pain will mostly interfere with your daily routine which can be annoying. At most, side effects of back pain include discomfort in sitting in extended periods, a disturbance in your sleep, and an irritating pain every time you try to bend over. Either case, it? nothing that a good living (with exercise) cannot cure.

Add comment September 28th, 2006

Back Pain DVD Info

Stop Back Pain Now!

Stop Back Pain Now!

Add comment September 26th, 2006

Back Pain

Your back is the workhorse of your body. You rely on it in almost every move you make. So even though your back is a well-designed structure of bone, muscles, nerves, and other soft tissues, it is vulnerable to injury and back pain, either of which can be disabling.

Back pain is a common condition, occurring in four out of five adults. While back pain is most likely to occur at one time in your life, there are steps you can take to prevent it from happening to you or keep the pain from becoming worse.

Causes

Most back pain occurs in the lower back, where most of your body weight is supported. It is often a result of strained back muscles and ligaments due to any of the following activities:

  • Improper posture
  • Heavy lifting
  • Sudden awkward movement
  • Muscle spasm
  • Stress

In some cases, however, back pain can be traced back to specific conditions, such as:

  • Herniated Disk : When the disk material presses on a nerve.
  • Sciatica : When a herniated disk presses on the sciatic nerve. The condition causes sharp, shooting pain through the buttocks and the back of the leg.
  • Spinal Stenosis : When the space around the spinal cord and nerve roots becomes narrow. Caused by arthritis and bone overgrowth. Pain results when a nerve gets pinched in the narrow space.
  • Spondylosis : A type of arthritis affecting the spine due to degenerative changes brought on by aging.
  • Spondylolisthesis : When one vertebra in the spinal column slips forward over another.

Since back pain in any of these instances is premised on a definable cause, the treatment procedure is also easily identified. Back pain may also be caused by other specific conditions, not mentioned here because they occur only rarely.

Medical Advice

Home treatment and self-care are often the best method to take care of back pain. However, there are rare instances where back pain could signal a more serious medical problem, in which case, medical advice is needed.

Take heed of the following symptoms of back pain :

  • Constant or intense back pain, especially when lying down at night
  • Back pain spreads down one or both legs
  • Weakness, numbness, or tingling in one or both legs
  • New bowel or bladder problems
  • Abdominal pain or pulsation, fever
  • Follows a fall, blow to your back or other injury
  • Accompanied by unexplained weight loss

If you experience any of the above, then be sure to see your doctor immediately. Additionally, if you are older than 50, seek doctor? advice about your back pain even when you do not experience any of the abovementioned symptoms. People with a history of osteoporosis, cancer, steroid use, or drug or alcohol abuse should also see the doctor if they experience back pain.

Author : Wira Nuradli
Copyright 2006 - TopInfoNet | Back Pain

Add comment September 21st, 2006




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