Archive for September, 2006
What causes bad breath? There are many rumors surrounding this embarrassing condition. Some people believe the odor comes from the mouth while others suppose that it must come from somewhere in the gastrointestinal tract.
Well, let the rumors be dispelled right now, as air can only escape from the esophagus in the form of the occasional burp. So unless you burp more often than normal, the cause of your bad breath may just come from something in your mouth.
While it is true that some forms of chronic bad breath may actually be caused by an underlying physical illness affecting the gastrointestinal tract, most bad breath cases are caused by bad oral hygiene.This goes without saying that one effective way to get rid of bad breath is to brush and floss your teeth and clean your mouth often.
In addition to practicing good oral hygiene, there are also certain steps you can take to get rid of bad breath. Below are just some of these steps:
Bacteria
Bacteria are one of the main cause ofbad breath. Over 170 different types of bacteria live in the mouth. Its no surprise really considering how bacteria love damp places and your mouth certainly is conducive to bacterial flora.
Now, if you do not brush your teeth after a meal, the bits of food left in your mouth become a virtual feastfor these living bacteria. And in the process of metabolizing these, these bacteria produce volatile sulfur compounds which are extremely odorous.
To get rid of bad breath, you therefore need to remove these bacteria from your mouth. How? Well, take the fact that these bacteria are mostly anaerobic, meaning they cannot live in the presence of oxygen. In fact, the only way they even manage to survive in your mouth where oxygen passes through often is if they hide themselves behind plaque and food debris. If you get rid of these plaque and food debris then you get rid of bad breath.
Watch the Food You Eat
More often than not, the cause of bad breath is due to the type of foods you eat. For instance, you may have eaten a meal and then suffered embarrassing bad breath later. You can blame the garlic, cabbage, or onions contained in your foods as these are rich in sulfur compounds which cause bad odor.
To get rid of bad breath caused by foods you ate, it is necessary to brush your teeth thoroughly after eating these kinds of foods. Or you can minimize your intake of these foods. You may also get rid of bad breath by using a good mouthwash but note that these liquid washes are only good for masking the odor. They do not really get rid of bad breath; at least not in the permanent sense.
Author : Wira Nuradli
Copyright 2006 - TopInfoNet - Bad Breath Info
September 28th, 2006
Have you experienced going to a date or dance with someone who has foul smelling breath? Do you know of someone with bad breath? Or, do you avoid kissing your husband, wife, girlfriend, or boyfriend because they have bad breath?
I am not trying to poke my nose into your business, but rather I want to help you know and understand how to cure bad breath for you to help your partner or someone close with their bad breath conditions.
Before you decide to let your partner know about their bad breath, you should first and foremost know that bad breath is not contagious. Therefore, you cannot catch if from someone else even if you kiss for an hour or for as long as you can keep your breath!
In addition, chronic bad breath or halitosis doesn’t come from your stomach. When you burp, that is the only time that you or other people might smell your stomach odor. Spicy foods, garlic or onions are some of the foods that may contribute to your breath odor, but the breath is only transitory and will be gone in a day or so.
To keep your self confidence up and to have healthy relationship with other people, you should know how to cure bad breath simply and effectively. There maybe mouthwashes that can cost you a lot of money, but these only mask your bad breath and may worsen your condition. Knowing how to cure bad breath should be your top priority if you have one. Here are some effective tips on how to cure your bad breath.
- Use a tongue cleaner or scraper and clean right to the back of your tongue
- Drink plenty of water
- Maintain a high level of oral and dental hygiene. This is important to keep your mouth clean and less susceptible to bacteria growth. Brush your teeth properly in the morning, before bedtime and every after meal, use dental floss, and don’t forget to brush your tongue every time you brush your teeth.
- Use a mouthwash recommended by your dentist and avoid using mouthwashes that contain alcohol like sodium chlorite which can damage soft oral tissue and can lead to faster formation of odor causing bacteria and gum tissue damage
- Chew sugar-free gum for this helps stimulate saliva production
- Eat fresh vegetables
- Visit your dentist regularly and have your teeth regularly cleaned.
Bad breath can be very distracting and damaging to one’s personal life. Instead of keeping your mouth shut because of fear of letting out your mouth’s offending odor, you must know how to cure bad breath to live a better life.
Keeping away from other people or other people keeping away from you are both depressing and disappointing. Don’t keep your condition hinder your chance of socializing and of having an active life. If you know how to cure bad breath or at least keep your mouth fresh smelling through proper oral and dental hygiene, you can boost up your confidence.
Author : Wira Nuradli
Copyright 2006 - TopInfoNet - Bad Breath Info
September 25th, 2006
The most common cause of bad breath (or halitosis) is the odorous waste product made up of volatile sulfur compounds created by anaerobic bacteria in your mouth. As such, the most important step a person can take for bad breath cure is to:
- Reduce the amount of food available for these bacteria
- Reduce the bacterial population in your mouth
- Reduce the availability of bacteria-friendly environments
In other words, improve oral hygiene, which you can easily manage in three easy steps: brushing, flossing, and rinsing/cleaning. In addition to these good oral hygiene practices, you can also use products that can serve as bad breath cures by neutralizing the odor caused by these sulfur compounds.
Avoid Foods that Can Cause Bad Breath
As you may already know, there are certain foods that can cause bad breath. Food particles may be left in your mouth even after you brush or floss and the anaerobic bacteria will be all too happy to feed on them. Mostly, these bacteria prefer to digest proteins, producing sulfur compounds as waste products.
From this fact, you can already see how foods high in protein, such as meat and dairy, can actually contribute to bad breath. For bad breath cure, avoid these types of foods and instead, eat more fruits and vegetables.
But note that there are certain vegetables and spices that may not act as bad breath cures since instead of discouraging odor, they may cause it. Consumption of highly aromatic foods like garlic and onions should be minimized.
Author : Wira Nuradli
Copyright 2006 - TopInfoNet - Bad Breath Info
Clean Your Teeth and Gums
As already mentioned, one of the easiest bad breath cure is toobserve proper oral hygiene. The three main areas of concern when cleaning your mouth are the tongue, teeth, and gums. Be sure to pay close attention to these parts of your mouth to help cure bad breath.
See Your Dentist
There are actually several bad breath cures available for those actively seeking them. From home remedies to oral medications, you can never run out of bad breath cures. However, if these bad breath cures and good oral hygiene still do not solve the problem, then see your dentist for a check-up.
A visit to the dentist could accomplish the following bad breath cures
- Instructions on how to properly brush and floss
- Periodontal evaluation which will determine if you have periodontal disease (or gum disease) which can cause damage to your gums and underlying bones. The damage will eventually lead to development of deep spaces between your teeth and gums which are difficult to clean, thus making them ideal for bacteria to grow in, causing bad breath.
- Dental cleaning that removes tartar or dental calculus
Author : Wira Nuradli
Copyright 2006 - TopInfoNet - Bad Breath Info
September 22nd, 2006
Adults and children alike suffer from chronic bad breath occasionally or regularly. Although common, chronic bad breath is not a laughing matter as it might signal a more serious medical problem that needs to be treated and solved.
So how can you treat or cure chronic bad breath?
For a start, note and understand that there are several possible causes of chronic bad breath. The list may include poor oral hygiene, periodontal infection or gum disease, intense buildup of odor-causing bacteria in the mouth, chronic sinus infection, candidiasis, unfavorable habits like smoking and drinking, poor digestion, liver and kidney disease, constipation, so on and so forth.
To successfully cure chronic bad breath, it is first necessary for you to note and understand its underlying causes. Once you have identified what causes chronic bad breathto occur, it would then be easy for you to find a solution and treat it.
Given those underlying causes, it is now easy for you to agree that chronic bad breath is not something that should be ignored. So when you notice that something is wrong with your breath, start looking for a possible cure or treatment of chronic bad breath.
Well, there is one particular solution that is deemed effective to cure chronic bad breath the use of low concentrations of carbamide peroxide. This treatment is actually revealed by certain researches at the Academy of General Dentistrys 53rd annual meeting which was held in Washington, D.C. just recently. According to some reports, the carbamide peroxide is an odorless ingredient that can not only be used to disinfect and bleach teeth, but can also cure chronic bad breath.
However, before you can apply the carbamide peroxide to cure chronic bad breath, youneed first to consult a dentist who can customize trays or mouth guards that are made to fit tightly around your teeth. This is very much important as the solution is applied by placing it in the tray and into your mouth where it remains for an hour. Once the treatment is done, you maybe required to do the treatment by yourself at home. You can cure chronic bad breath at home for an hour everyday. Many of those who have tried this cure have claimed that after three treatments, you will notice a significant change in your breath.
There are also other solutions formulated to cure chronic bad breath. But, the truth still remains that to successfully cure chronic bad breath, you need to work closely with your dentist to find out other possible health concerns associated with chronic bad breath. This is also highly advisable to fully identify the most suitable plan for treating this condition. Chronic bad breath is no laughing matter, after all.
Author : Wira Nuradli
Copyright 2006 - TopInfoNet - Bad Breath Info
September 21st, 2006
Bad breath can be a great source of embarrassment and shame, not only for the person affected but also for the person whois unfortunate enough to take on the role of telling that person that he or she has bad breath. Fortunately, there are many bad breath treatments available from home remedies to supplements that help aid digestion.
The firs step in treating bad breath, of course, is practicing good oral hygiene. In fact, one of the main reasons why bad smelling breath develops is because people dont take good care of their mouth.
Brushing your teeth regularly and flossing are one important step in bad breath treatment. Another is to get regular dentist check-ups in order to identify and correct problems that may lead to bad breath, including gum disease, carious teeth, faulty restorations, overhanging fillings and leaking crowns. All of these serve as food traps, encouraging bacteria growth, which in turn causes bad breath.
Now, in addition to good oral hygiene, bad breath treatments may also include:
Sugarless Gums and Lozenges
Chewing gums or sucking on lozenges will help increase saliva flow and prevent dry mouth, which is one cause of bad breath. It is important that you take only sugarless gums and lozenges in order to minimize acidity in the mouth. Sugar can add to the acidity in your mouth, thereby attracting bacteria to grow.
The saliva acts as your mouths natural mouthwash. It removes particles of food and has antibiotic elements that kill off bacteria. By encouragingsaliva flow with this particular bad breath treatment, you therefore remove the factors that contribute to bad breath.
Vitamin C Deficiency, and Tobacco
These two are actually major contributive factors to bad breath. It has been frequently observed that persons with a deficiency in vitamin C tend to develop bad breath. Vitamin C supplements are therefore recommended as bad breath treatment.
Additionally, the nicotine in tobacco products like cigarettes can destroy vitamin C, thus leading to a deficiency in this nutrient. Smokers should therefore take vitamin C supplements to treat bad breath.
If supplementation is not an option for you, then consider snacking on carrots, celery, or other vegetables that are rich in vitamin C. Not only will this helpkeep plaque from forming, but it will also help increase your intake of vitamin C.
Water
If chewing on sugarless gums and lozenges is not enough to increase saliva flow, then increase your intake of fluids, especially water. Water therapy is one good bad breath treatmentthat will cost you just about nothing and yet is effective in solving the problem. Drink at least eight glasses of water every day to help with basic metabolic function and to keep the mouth moist. This will help hold bacterial flora at bay.
Author : Wira Nuradli
Copyright 2006 - TopInfoNet - Bad Breath Info
September 20th, 2006
My Life as a Belching Baboon with Bad Breath (The Incredible Worlds of Wally McDoogle)
September 19th, 2006
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September 19th, 2006
Have you experienced having someone close to you- a friend maybe, which happens to own stinky breath?
Or, that you keep a hard time telling some person that she/he has a bad breath? I understand because I had the same experience and nostuff how much we looked-for to tell that someone who has the terrible flaw, we still can t do it, smooth if you can, the brooding of spitting the words out is not easy.
But, before we start sense bad for anyone alongside bad breath, it would be paramount to know the possible bad breath causes. Bad breath, or halitosis, is usually caused by the presence of bacteria in the mouth. Bacteria also consume food and excrete wastes, just like humans do. The wastes produced by the bacteria are sulfur compounds, which are odorous and are usually one of the bad breath causes. But, we still have to consider that there are other factors which affect the odor of one s breath, such as food, smoking, having a dry mouth, gum disease, sinus conditions, untreated medical conditions, etc.
Food is also one of the contributing factors of bad breath. There are some foods known to cause one s mouth to stink, such as garlic and onions- the most common examples. Every time we eat, our digestive system breaks the food that we ate into molecules. If we have eaten odorous foods, the tendency is that these molecules are absorbed into our circulatory system, resulting to their distribution throughout our body as nourishment.
During the circulation process, when the blood travels through our lungs, some of the molecules will be released into them and as a result, when we exhale we let out some of the odorous molecules- simply called bad breath. But this condition is temporary and will be gone in just a matter of day. So, to minimize this problem, try avoiding too much consumption of these kinds of foods.
Smoking maybe one of bad breath causeswith which tar, nicotine and other bad smelling substance from tobacco smoke accumulate on the smokers teeth and oral tissue. But then this can be remedied through proper oral hygiene. On the other hand, smoking can lead to drying of oral tissues and those who smoke have greater risk of having gum disease than those who don t, which are contributing factors to bad breath.
Are you one of those who dont seem to have bad breath issues, yet have offending breath in the morning when you wake up? This is due to the reducing of salivary flow when we sleep, resulting to the drying of your mouth. The presence of moisture found in our mouth, like our saliva, makes us swallow, therefore, helping our mouth cleanse it. Every time we swallow, we also wash away the bacteria with the food with which they feed and the wastes theyve produced.
Gum disease or periodontal disease is the second most common of bad breath causes. This disease is a problem mostly for people more than 35 years and above; the older you get the more likely your bad breath is caused by periodontal disease. This is a bacterial infection located in the tissues surrounding your teeth. This gum disease damaged the bones that hold the teeth in place and creating deep spaces between teeth and gums (called periodontal pockets) which can become an ideal ground for bacteria to live.
For all you know sinus condition can contribute to your bad breath.Respiratory infections and allergies can promote the flow of postnasal drip onto the back part of your tongue. The discharge usually has a bad smell and taste, and worse, these are what bacteria will feed from which in turn produce stinky wastes- as a result bad breath!
Untreated medical condition may not be the primary reason of the bad breath causes, yet can be a potential contributing factor. If bad stirring persists even after you have consulted your dentist and tried simple solutions, it s about time you need to consult a doctor.
If you have stinky breath, it s impossible that you can t be aware of it for long. From the bad breath causes discussed above, they should give you clearer ideas of the possible underlying reasons why there are people with bad breath.
2006 Copyrights TopInfoNet - Bad Breath Info
September 18th, 2006
Bad breath, or halitosis as the scientific term is known, is a condition that is commonly a source of embarrassment for the person affected. Yet, not many people with bad breath are even conscious that they have this problem.
So how do you know if you have this problem?
Normally the person with bad breathis the last person to know that they even have this problem. However, there are certain factors that may cause someone to have bad breath. To save yourself from embarrassment, watch out for these.
a) Tobacco
Smoking is a major source of bad breathin the mouth. Generally all tobacco products may cause bad breath. Do consult your dentist for some tips on how to prevent bad breath due to tobacco. He may suggest a particular type of mouthwash that would mask the odor. Honestly, if you really want to get rid of bad breath, consider giving up smoking entirely.
FoodBad breath emanates from the mouth. It, therefore, makes sense that the first thing you should look into is your mouth or more precisely, what you place in it.
emanates from the mouth. It, therefore, makes sense that the first thing you should look into is your mouth or more precisely, what you place in it.The foods that you eat could affect how your breath smells. For example, foods like garlic and onions are known to be highly aromatic and can contribute to bad breath.
Besides this, food leftovers that remain in your mouth, in the back of your tongue or in your saliva, and this could lead to bad breath. In addition, after the food is absorbed in your bloodstream, they could be transferred to the lungs where their residual odor is expelled through the breath.
Brushing and flossing every after meal should solve the problem of bad smelling breath due to the foods that you eat. Mouthwash is alsoeffective in killing of bacteria and mask the odor.
Dry Mouth
The condition is also known as xerostomiaand it occurs when the flow of saliva decreases.
Interestingly, saliva is not only useful for digestion but it also helps cleanse your mouth of food particles that may cause odor. If, for some reason, your mouth experiences a decrease in supply of saliva, the result is dry mouth which in turn will lead to development of bad breath.
Dry mouth may be caused by taking certain medications or problems with the salivary glands (responsible for secreting saliva). Increasing fluid intake should help solve this problem, just as sugarless candy and artificial saliva which your dentist may suggest.
If despite learning to avoid these factors and following all suggested treatments you still have bad breath, then perhaps its time for you to visit your dentist. Perhaps it is an oral condition, in which case he or she should be able to come up with a way to treat it.
Do note that sometimes, however, bad breath may be a sign of a medical disorder. It may be caused by an infection in the respiratory tract, chronic sinusitis, and other ailments.
September 18th, 2006